Women experiencing menopause believe they have passed their time to be intimate. Many women believe their age prevents them from enjoying intimacy because, after a certain age, they shouldn’t feel sexy. But that is simply not the case —women can experience arousal after menopause. Just like a fine wine, your intimacy can only get better with age, if you follow the proper guide to menopause and healthy living.
Menopause shouldn’t put a pause on experiencing affection for your significant other. It’s important to talk about how things like menopause can affect a woman’s interest in sex and her overall confidence. Here’s some information on how to stay feeling sexy and continue enjoying intimacy without hesitation.
Causes of Sexual Decline
Not all menopause symptoms will directly affect your sexual response. However, a majority of your symptoms will have a significant influence on your sexual activity. According to women’s health specialists, the physical effects menopause has on the woman’s body can directly contribute to a lack of confidence and sexual motivation in women. These physical effects included loss of hormones, hot flashes, night sweats, vaginal dryness, and vaginal atrophy. Vaginal atrophy can cause vaginal tissues to thin and lead to a decrease in estrogen levels.
These physical effects can also affect a woman mentally. Seeing how menopause affects our body can greatly cloud our confidence. Having less sex can cause distress in a woman’s life and lack of intimacy can lead to a weakened relationship —if you let them. Take charge of how your body is changing and you can adjust your self-perception and how it affects the world around you.
Tips for Arousal After Menopause
Sexual desire is a trait women naturally have; being aroused isn’t something just for the young. Unfortunately, it is typical for a woman’s sex drive to drop as women get past their childbearing years. Menopause can make it even more difficult. However, there are ways to get the blood flow you need to keep your intimacy alive and thriving.
Here are some tips for arousal after menopause. We know these suggestions will help you stay confident about your ability to stay intimate at any stage of life.
Don’t be afraid of liquid help
After childbirth and menopause, many women state they have issues with vaginal dryness, which can cause discomfort, or even pain, during sexual intercourse. Vaginal moisturizers and lubricants can help the process go a little more smoothly. Find an oil safe for both partners, ensuring neither of you is allergic to its ingredients. Practice using the right amount that works for both partners.
Practice if half the fun
When you don’t work out muscles regularly with exercise, they can lose proper function. Just like this can happen with a sore knee, your sexual organs lose capacity if you don’t use them often. Practice having a healthy sex life. Make your body more comfortable with the act of trying, and trying again. Practice makes perfect.
Use your voice and be loud
Speak to your partner or a health care provider to address these issues like stress or painful sex. Therapy can also help you relax or handle sexual desire issues between you and your partner. If you are not experiencing pleasure during sex, talk to your partner about what would make the experience better for both of you. Being honest in this situation is best for both partners and leads to improved sex.
If you have an emotional conflict with intimacy, consider whether anything is happening in your life keeping you from wanting to have sex. Stress or problems with intimacy can negatively affect the act of sexual intercourse.
Have an active life
As a woman ages, she needs to stay active, regardless of their sexual health. Sometimes, if women gain weight after childbirth or menopause, it can affect their body image. Women can become self-conscious or less confident. Exercising can help you maintain healthy body weight, lose weight or even help you relieve stress.
Consider revitalization
Often, the passion and intimacy as women age are lacking because they don’t feel confident down below. In our modern age, vaginal laser rejuvenation can help you in a very natural way. Femilift is the original, 10-minute procedure done in the comfort of your doctor’s office. The process uses an Alma CO2 laser to apply thermal energy, ultimately leaving you with a tightening and lubricating effect.
Femilift: A Revitalizing Procedure
A Femilift treatment gives women their confidence back to be more intimate and spice up their lives. Feminine problems cause women to avoid intimacy but the Femilift procedure can directly treat the following menopausal symptoms:
- Lack of vaginal lubrication during intercourse
- Painful experience during intercourse
- Loss of tone in the vagina
- Urine incontinence
Vaginal issues caused by menopause shouldn’t keep you continuing to enjoy your sexual relations. Femilift improves your intimacy and arousal after menopause and allows you the confidence to be intimate into your later years.
Femilift procedure
What makes Femilift a great option for women going through menopause? The quickness of the procedure for women who want to get back to their intimacy without a long vaginal procedure.
Vaginal revitalization can affect the following:
- Increase vaginal sensation
- Vaginal lubrication
- Revive sex life
Femilift doesn’t have any downtime after the procedure, which means you can feel your results instantly and return to your intimacy immediately.
Care About Your Sexual Health with Nevada Surgery and Cancer Care
Don’t let menopause affect the closeness you share with your partner. Take charge of your sexual desires and live a healthier life. If you’re interested in Femilift laser vaginal tightening contact our office today and we can educate you further on the procedure.