Women are always worried about their age and hitting a point where their lives just come to an abrupt end because they beat the big 5-0. Our mothers start believing they don’t have to have the lives they had before marriage and kids. Intimacy at fifty is almost a taboo topic to women of this age. It shouldn’t have to this way; it’s important to talk about how things like menopause can prevent women from having the passion and love they always need.
Hitting a certain age range doesn’t have to be a blocker of the intimacy at a later life and there are so many options to revitalize yourself and live your best life.
How to Achieve Intimacy at Fifty
Many people believe a healthy sex life can’t go on past age 50. After childbirth or menopause, women feel changes in their bodies and in turn, sometimes feel a lack of sexual confidence. Don’t let your sex life suffer! Here are our five best tips on how to improve your sex life, even after you turn 50.
Don’t be afraid of liquid help
After childbirth and menopause, many women state they have issues with vaginal dryness, which can cause discomfort, or even pain, during sexual intercourse. Lubricants can help the process go a little more smoothly. Find an oil safe for both partners, ensuring neither of you is allergic to its ingredients. Practice using the right amount that works for both partners.
Practice is half the fun
When you don’t work out muscles regularly with exercise, they can lose proper function. Just like this can happen with a sore knee, your sexual organs can lose capacity if you don’t use them often. Practice having a healthy sex life. Make your body more comfortable with the act of trying, and trying again. Practice makes perfect.
Use your voice and be loud
Speak to your partner or a health care provider to address these issues like stress or painful sex. Therapy can also help you relax or handle sexual desire issues between you and your partner. If there is an issue with the pleasure of sex, talk to your partner about what would make the experience better for the both of you. Being honest in this situation is best for both partners.
If you have an emotional conflict with intimacy for aging individuals, consider whether anything is happening in your life keeping you from wanting to have sex. Stress or problems with intimacy can negatively affect the act of sexual intercourse.
Have an active life
Stay active after 50. Sometimes, if women gain weight after childbirth or menopause, it can affect their body image. Women can become self-conscious or less confident. Exercising can help you maintain healthy body weight, lose weight or even help you relieve stress.
Often, the passion and intimacy at fifty lack because you don’t feel confident down below. In our modern age, vaginal laser rejuvenation is as natural as 1, 2, 3. Femilift is the original, 10-minute procedure done in the comfort of your doctor’s office. The process uses an Alma CO2 laser with high precision rotating capabilities to apply thermal energy to assist with vaginal mucosa revitalization, ultimately leaving you with a tightening and lubricating effect.
Up Your Intimacy at Fifty with Femilift
Nevada Surgery and Cancer Care want women of Las Vegas to have the passion and excitement they need to have every day. Dr. Lynn Kowalski is a trailblazer of this vaginal laser rejuvenation and is ready to help you get the intimacy for enjoying your fifties. Contact us today to set up your procedure today!